Wild and Cultured: Fermented Beverages
These traditional fermented beverages have used to aid digestion and as health tonics. In this fun and popular class, discover how to make: Old fashioned ginger beer ( and herbal variations)...
View ArticleApple, Fennel & Kraut Salad
Click here for a printable version Salad Ingredients 1 medium head fennel, green fronds are bonus, thinly sliced 1 medium granny smith apple, thinly sliced ½ a medium green cabbage, sliced thinly ½ to...
View ArticleAbout Cultured Foods Products
We believe that real, traditional foods are key to achieving balanced health. All of our Cultured Foods are made in the traditional way; by fermenting organic veggies and packaging them in their raw...
View ArticleWhere To Find Cultured Foods
Since our ‘micro-batch’ beginnings back in spring of 2013, we are steadily growing and now making quite a splash in the ‘cultured foodie’ scene in and around Vancouver. Thanks to many volunteer hours...
View ArticleCultured Food Products
We believe that old-fashioned, naturally fermented foods are key to achieving balanced health. All of our Cultured Foods are traditionally fermented and organic, resulting in probiotic and enzyme-rich...
View ArticleSpring pea shoot, rainbow ‘kraut and poached egg ‘nest’ salad
I invite you to try out this simply, refreshing way to enjoy our rainbow ‘kraut! Here’s what you need: 1 handful pea shoots, buckwheat sprouts or any other sprout you like. I get mine from the...
View ArticleGardenSmart Community Fermentation Class
Fantastic Ferments Date: Wed Jun 3 from 7-9pm Location: St. Andrew’s Church 1044 Saint. Georges Ave, North Vancouver To Register: You can register here online or you can call the Lynn Canyon Ecology...
View ArticleLearn to Make Kombucha at Choices Market
Date: Sunday Sept 27 from 11-12:30 pm Location: Kitsilano Choices Markets Annex Room (MAP) Cost: $32 Register Here ____________________________________ Date: Sunday Oct 4 from 11-12:30 pm Location:...
View ArticleLearn to make sauerkraut- Working Holiday Project Community Class
Event: Working Holiday Fermentations (referencing the literal and figurative meaning) Location: Dunbar Community Centre 4747 Dunbar Street, at 31st Avenue Date: Thursday, October 22, 2015 from 6:00 –...
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